If you’re an avid foodie, you’ll probably want to know the exciting food trends for the coming year. So, in this article I’ve listed the top trends that’ll dominate the food industry in 2020. Here’s what you should know.
1. Mexican Herbs
Over the last few months, people across the globe have taken a growing interest in Mexican cuisine. Mexican herbs, have piqued significant popularity. 2020 will witness a wider incorporation of Mexican herbs like Baharat, cilantro, oregano, thyme, parsley, mint and majorana. Each of these herbs offer a subtle yet refreshing taste and they’ll end up adding the right kind of zing to any meal.
2. Collagen
Since collagen assists in the holistic development of your body, it is one of the top food trends for the coming year. Most people add them in coffee and juices for that added boost of protein. But the benefits aren’t limited here. Collagen supplements also reduce wrinkles, strengthens your joints, aids in flexibility, supports healthy bone function and hydrates your skin. If you’re looking to introduce collagen to your diet, check out Collagen Peptide Powder!
3. Healthy Aging
Since the population of individuals over 60 is rapidly increasing, many elderly individuals are resorting to healthy aging supplements for their dietary needs. For the uninitiated, healthy aging is one of the most transformative food trends for 2020. Because of their benefits in terms of bone and joint health, supplements are also consumed to boost immune function, and brain health which results in increased longevity.
4. CBD
Unless you’re living under a rock, you’re probably aware of the many benefits CBD has to offer. CBD is primarily consumed for its pain reliving property and its impact on depression and anxiety. Other benefits include neuroprotective properties. Some studies further suggest that CBD benefits heart health and reduces acne. Either way, it is a leading supplement and is available both in powdered and capsule variants. You can check out the best CBD gummies below!
5. Sous Vide
Having been popularized by iconic cooking shows, sous vide cooking is yet another important trend for 2020. In this method of cooking, meat and veggies are cooked in low temperatures for an extended period of time. The food is placed in a food-grade plastic pouch. It allows you to cook things at a consistent temperature, which ensures your food is perfectly tender and safe to eat. It can make amazing steak, great chicken, and even helped me make the most perfect poached egg of my life.
6. Plant-Based Protein
Owing to global warming and pressing environmental issues, asking people to switch from meat-based diets to plant-based foods can be a real task. When we think of protein, the first foods that come to mind are typically chicken, and beef. But what if you opt to get your protein from plants instead of animal sources? A diet rich in vegetables, whole grains, beans, soy foods, and nuts and seeds can provide enough protein. Ingredients like almond butter, hemp seeds, green peas, chia seeds, kidney beans are some of the top plant based proteins. Alternatively, you can also purchase plant protein supplements online.
7. Asian Flavors
Asian flavors will make a comeback in 2020 and this time, flavors from turmeric roots and ghee will be on the rise. Tastes of Chinese food are traditionally categorized into five flavors: salty, spicy, sour, sweet, and bitter. Seaweed (nori, konbu and wakame), pickled ginger, soy beans, sesame oil and sesame seeds, enoki and shiitake mushrooms, mirin, wasabi paste, daikon (white radish), dried bonito flakes, miso, shoyu sauce ( Japanese soy ), breadcrumbs, teriyaki sauce, tofu, and soba, udon and cellophane noodles will also continue to be big in 2020.
8. Snacks for Millennials
Millennials have been widely talked about for their extravagant lifestyles and their love for avocado. The following year won’t be any different as snacks for millennials is one of the biggest food trends of 2020. Stir fried tofu, kale salad, and kombucha are some of the top snacks for millennial foodies. The coming year will witness a massive experimentation in preparation and presentation of these common snack choices.
9. Alternative Flour
With more people switching to keto and warrior diets, this is one trend that will continue to grow! In 2020, alternative flours made from amaranth, spelt, teff, banana, almond, oats, millets and coconuts will be on the rise. Rich in fiber and low in carbs, these flours are one of the top choices for many. Carole makes a great chocolate chip cherry cookie with spelt, which brings a slightly sweet flavor and a bit of a crunch.
10. Probiotic Focused Foods
Since more people are focusing on their health and diet, probiotic focused foods will be on the rise in 2020. Some common items include low-fat yogurt, kefir, kombucha tea, fermented vegetables and fermented soybeans. These foods are tailored to help the growth of healthy bacteria, which in turn, keeps your gut healthy.
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